Monday, December 7, 2009


yougurt fish

Ingredients:

500 gms fish
2 cups curd, blended smooth
4 tbsp mustard oil
little flour
1 bay leaf
1 cinnamon
1 cardomom
2 ginger, chopped
1 onion, chopped
2 tsp red chilly powder
1 tsp turmeric powder
1 tsp cummin powder
1 tsp sugar
Salt To Taste

Directions:

Cut fish into cubes. Roll fish pieces separately in flour.
Heat 2 tbsp oil and fry fish till pale golden. Drain and keep aside. Add remaining oil and fry bay leaf, cardamom and cinnamon. Add ginger, onion, chilli powder turmeric and cummin.
A little water may be added if it becomes too dry. Fry for a while then add blended curd.

Simmer on slow fire till oil comes up on top. Add fish with a little water,salt and sugar. Simmer till gravy is thick golden.

Serve yogurt fish with plain rice